Umami
Umami

Chicken

Chicken & Mushroom Skillet in Creamy Asiago & Mustard Sauce

4 servings

khẩu phần

5 minutes

thời gian hoạt động

30 minutes

tổng thời gian

Nguyên liệu

2 tablespoons oil or butter

4 (6 ounce) boneless skinless chicken breasts, pounded thin

salt and pepper to taste

8 ounces mushrooms, sliced

1 small onion, diced

2 cloves garlic, chopped

1 teaspoon thyme, chopped

1/4 cup dry white wine or chicken broth

1/2 cup chicken broth

1/2 cup heavy/whipping cream

1 tablespoon grainy mustard

1 tablespoon dijon mustard

salt and pepper to taste

1/2 cup asiago cheese, grated

Hướng dẫn

Heat the oil in a heavy bottomed skillet over medium-hight heat, season the chicken with salt and pepper to taste, add them to the pan and cook until golden brown on both sides, about 4-6 minutes per side, before setting aside.

Add the mushrooms and onion and cook until the mushrooms have released their liquid and it has evaporated, about 10 minutes.

Mix in the garlic and thyme and cook, until fragrant, about 30 seconds.

Add the wine and deglaze the pan.

Add the broth and cream, mix in the mustards, season with salt and pepper to taste, add the chicken, bring to a boil and simmer until the sauce thickens, about 5 minutes.

Mix in the asiago and let it melt, remove from heat and enjoy!

Dinh dưỡng

Kích thước Khẩu phần

-

Calo

Calories 384

Tổng Chất béo

Fat 19.5g

Chất béo bão hòa

Saturated 6.8g

Chất béo không bão hòa

-

Chất béo chuyển hóa

Trans 0

Cholesterol

Cholesterol 117mg

Natri

Sodium 318mg

Tổng Carbohydrate

Carbs 6.1g

Chất xơ

Fiber 1.2g

Tổng Đường

Sugars 3g

Chất đạm

Protein 44.3g

4 servings

khẩu phần

5 minutes

thời gian hoạt động

30 minutes

tổng thời gian
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