Personal
Pork Hamonado
4 servings
khẩu phần5 minutes
thời gian hoạt động1 hour 5 minutes
tổng thời gianNguyên liệu
2 lbs. pork belly (sliced into serving pieces)
2 cups pineapple juice
20 ounces pineapple chunks
6 cloves garlic (crushed)
6 tablespoons soy sauce
3 tablespoons brown sugar
2 teaspoons whole peppercorn
3 tablespoons cooking oil
Salt to taste
Hướng dẫn
Heat the oil in a cooking pot. Fry each side of the pork belly for 2 minutes.
Pour-in the soy sauce, pineapple juice, and half of the pineapple chunks.
Add the garlic and whole peppercorn. Cover and let it boil.
Reduce the heat to a simmer. Continue cooking until the pork tenderizes. Note: This should take around 60 minutes. You can add water as needed.
Add the remaining pineapple chunks and brown sugar. Season with salt as needed. Cook for 2 minutes.
Serve warm with rice. Share and enjoy!
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
1478 kcal
Tổng Chất béo
131 g
Chất béo bão hòa
45 g
Chất béo không bão hòa
79 g
Chất béo chuyển hóa
0.04 g
Cholesterol
163 mg
Natri
1588 mg
Tổng Carbohydrate
50 g
Chất xơ
3 g
Tổng Đường
41 g
Chất đạm
26 g
4 servings
khẩu phần5 minutes
thời gian hoạt động1 hour 5 minutes
tổng thời gian