Jennifer
Chicken Parmesan Meatball Sandwiches Recipe
4 servings
khẩu phần15 minutes
thời gian hoạt động40 minutes
tổng thời gianNguyên liệu
6 tablespoons breadcrumbs, divided
6 tablespoons grated parmesan cheese, divided
1 pound ground chicken
2 tablespoons milk
1 large egg, beaten
1 teaspoon dried Italian herb blend
1 teaspoon garlic powder
1⁄2 teaspoon salt
1⁄2 teaspoon ground black pepper
4 hot dog buns
1 cup marinara sauce
4 slices Mozzarella Cheese
Hướng dẫn
Heat oven to 425°F. Line baking sheet with parchment paper.
In shallow bowl, combine 2 tablespoons breadcrumbs and 2 tablespoons parmesan cheese.
In large bowl, combine chicken, remaining ¼ cup breadcrumbs, remaining ¼ cup parmesan, milk, egg, Italian herbs, garlic, salt and pepper. Divide mixture into 12 meatballs.
Roll meatballs in breadcrumb-parmesan mixture; arrange on prepared baking sheet.
Bake 18 to 20 minutes, until internal temperature reaches 165°F.
In each bun, arrange 3 meatballs, ¼ cup marinara sauce and 1 slice of mozzarella cheese. Return to baking sheet.
Bake an additional 3 to 5 minutes, until cheese is melted.
Dinh dưỡng
Kích thước Khẩu phần
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Calo
460
Tổng Chất béo
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Chất béo bão hòa
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Chất béo không bão hòa
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Chất béo chuyển hóa
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Cholesterol
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Natri
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Tổng Carbohydrate
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Chất xơ
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Tổng Đường
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Chất đạm
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4 servings
khẩu phần15 minutes
thời gian hoạt động40 minutes
tổng thời gian