Umami
Umami

Julie

Tiramisu Chia Breakfast

1 serving

khẩu phần

2 hours

tổng thời gian

Nguyên liệu

Ingredients per 1 serving:

80ml coffee (1/3 cup) (let it cool for a bit) (use coffee that is already made with milk and sugar if black coffee is too bitter for you)

2 tablespoons chia seeds

150g vanilla yogurt (around 1/2 cup)

1 to 3 tablespoons maple syrup depending on how sweet you like things

60ml milk (1/4 cup) (I used unsweetened almond)

1 scoop @theorganicproteinco whey protein (I used vanilla) use code MANU10 for a discount 🎉

Dusting of cocoa powder

Hướng dẫn

Mix all the ingredients together in your single serve container and chill in the fridge for atleast 2 hours (but overnight is great)

Dust very lightly with cocoa powder.

Enjoy your tiramisu chia seed pudding!!

About @theorganicproteinco

I’ve been loving their organic whey protein - it’s made in the UK from grass-fed, free-grazing cows and contains no additives or artificial ingredients. Clean, smooth, and perfect for recipes like this! 🥰

Use my code MANU10 for a discount on their site 💪

1 serving

khẩu phần

2 hours

tổng thời gian
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