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Umami

Thakore Family Recipes

Dinner Plans? Consider Them Handled. This Mexican-style Roas

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khẩu phần

45 minutes

tổng thời gian

Nguyên liệu

Roasted Sweet Potato Ingredients

1 medium sweet potato

1/2 cup cooked black beans

1/6 cup cooked corn

1/4 avocado, diced

4 cherry tomatoes, halved

1/8 cup finely chopped red onion

1/2 tbsp lime juice

1/2 cup shredded red cabbage

1 tbsp broccoli sprouts

A pinch of sea salt flakes

Yogurt Cilantro Sauce Ingredients

1/4 cup dairy-free yogurt

1/4 jalapeño

1/4 cup cilantro

1 tbsp hemp seeds

1/2 tsp ground cumin

1/2 tbsp lime juice

Hướng dẫn

Preheat your oven to 400 °F.

Roast the sweet potato: Slice the sweet potato in half lengthwise and place cut-side down on a parchment-lined tray. Bake for 45 minutes on the middle rack of the oven until tender.

Make the filling: In a bowl, mix together black beans, corn, avocado, cherry tomatoes, red onion, salt, and ½ tbsp of lime juice. In a separate bowl, massage the red cabbage with ½ tbsp of lime juice until it turns bright pink.

Prepare the Yogurt Cilantro Sauce: Combine yogurt, jalapeño, lime juice, cilantro, hemp seeds, and cumin. Blend until smooth. (Skip or deseed jalapeño for a milder flavor.)

Assemble: Flip the roasted sweet potato and mash lightly with a fork. Top with the black bean mixture, massaged cabbage, and broccoli sprouts. Drizzle generously with the Yogurt Cilantro Sauce and enjoy!

-

khẩu phần

45 minutes

tổng thời gian
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