Chicken
Honey Lime Chicken
4 servings
khẩu phần10 minutes
thời gian hoạt động22 minutes
tổng thời gianNguyên liệu
3-4 chicken breasts
2 TBS honey
3 TBS lime juice
1 TBS minced garlic
6 TBS teriyaki sauce
2 TBS olive oil
Hướng dẫn
Combine honey, lime juice, garlic, teriyaki sauce, and olive oil in a small bowl.
Set aside 1/4 of the marinade.
Pour remaining 3/4 of the marinade over the chicken in a container with a lid, or ziplock bag.
Allow to marinate for 1 hour, up to overnight.
Cook chicken on the grill, or grill pan, over medium high heat.
Cook for about 6-8 minutes on each side, or until chicken reaches an internal temperature of 165 degrees.
Baste chicken with remaining marinade as it cooks, or heat it up in small sauce pan to thicken and pour over the chicken if desired.
Allow chicken to set for 5 minutes, then chop up and enjoy over rice, on a salad, etc.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
317 kcal
Tổng Chất béo
11 g
Chất béo bão hòa
2 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
108 mg
Natri
1233 mg
Tổng Carbohydrate
14 g
Chất xơ
-
Tổng Đường
13 g
Chất đạm
38 g
4 servings
khẩu phần10 minutes
thời gian hoạt động22 minutes
tổng thời gian