Meals
Chipotle Shrimp Taco Bowls
4 servings
khẩu phần20 minutes
thời gian hoạt động1 hour 15 minutes
tổng thời gianNguyên liệu
1/4 c. adobo sauce from canned chipotle chiles
2 tsp. honey
1 1/2 tsp. kosher salt
1 tsp. ground cumin
1 lb. shrimp, peeled, deveined
1 tbsp. extra-virgin olive oil
1 tbsp. unsalted butter
1 c. basmati rice, rinsed
1/2 tsp. kosher salt
Juice of 2 limes, divided
1 tbsp. finely chopped fresh cilantro
1/4 red onion, finely chopped
1 jalapeño, seeded, finely chopped
1 1/2 c. fresh or frozen corn, thawed
2 tbsp. finely chopped fresh cilantro
Juice of 1/2 lime
Kosher salt
1 (15-oz.) can black beans, warmed
1 avocado, sliced
Crumbled feta, pico de gallo, sour cream, and lime wedges, for serving
Hướng dẫn
Chipotle Shrimp
In a medium bowl, combine adobo sauce, honey, salt, and cumin. Add shrimp and toss to coat. Let marinate at room temperature 20 minutes.
In a medium skillet over medium-high heat, heat oil. Add shrimp and cook, turning halfway through, until opaque and cooked through, 3 to 4 minutes. Transfer to a plate and keep warm.
Cilantro-Lime Rice
In a medium pot over medium heat, melt butter. Add rice, salt, and juice of 1 lime. Cook, stirring, until coated, about 1 minute. Add 2 cups water and bring to a boil. Reduce heat to low, cover, and cook, undisturbed, until rice is tender, about 15 minutes. Remove pot from heat (keep lid on) and let steam 10 minutes.
Uncover and fluff rice with a fork. Stir in cilantro and remaining lime juice.
Corn Salad
Assembly
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
599
Tổng Chất béo
18 g
Chất béo bão hòa
5 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
0 g
Cholesterol
199 mg
Natri
1047 mg
Tổng Carbohydrate
65 g
Chất xơ
14 g
Tổng Đường
6 g
Chất đạm
37 g
4 servings
khẩu phần20 minutes
thời gian hoạt động1 hour 15 minutes
tổng thời gian