Umami
Umami

Meals

Chipotle Shrimp Taco Bowls

4 servings

khẩu phần

20 minutes

thời gian hoạt động

1 hour 15 minutes

tổng thời gian

Nguyên liệu

1/4 c. adobo sauce from canned chipotle chiles

2 tsp. honey

1 1/2 tsp. kosher salt

1 tsp. ground cumin

1 lb. shrimp, peeled, deveined

1 tbsp. extra-virgin olive oil

1 tbsp. unsalted butter

1 c. basmati rice, rinsed

1/2 tsp. kosher salt

Juice of 2 limes, divided

1 tbsp. finely chopped fresh cilantro

1/4 red onion, finely chopped

1 jalapeño, seeded, finely chopped

1 1/2 c. fresh or frozen corn, thawed

2 tbsp. finely chopped fresh cilantro

Juice of 1/2 lime

Kosher salt

1 (15-oz.) can black beans, warmed

1 avocado, sliced

Crumbled feta, pico de gallo, sour cream, and lime wedges, for serving

Hướng dẫn

Chipotle Shrimp

In a medium bowl, combine adobo sauce, honey, salt, and cumin. Add shrimp and toss to coat. Let marinate at room temperature 20 minutes.

In a medium skillet over medium-high heat, heat oil. Add shrimp and cook, turning halfway through, until opaque and cooked through, 3 to 4 minutes. Transfer to a plate and keep warm.

Cilantro-Lime Rice

In a medium pot over medium heat, melt butter. Add rice, salt, and juice of 1 lime. Cook, stirring, until coated, about 1 minute. Add 2 cups water and bring to a boil. Reduce heat to low, cover, and cook, undisturbed, until rice is tender, about 15 minutes. Remove pot from heat (keep lid on) and let steam 10 minutes.

Uncover and fluff rice with a fork. Stir in cilantro and remaining lime juice.

Corn Salad

Assembly

Dinh dưỡng

Kích thước Khẩu phần

-

Calo

599

Tổng Chất béo

18 g

Chất béo bão hòa

5 g

Chất béo không bão hòa

-

Chất béo chuyển hóa

0 g

Cholesterol

199 mg

Natri

1047 mg

Tổng Carbohydrate

65 g

Chất xơ

14 g

Tổng Đường

6 g

Chất đạm

37 g

4 servings

khẩu phần

20 minutes

thời gian hoạt động

1 hour 15 minutes

tổng thời gian
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