New Recipes
The Perfect Basic Burger
4 servings
khẩu phần5 minutes
thời gian hoạt động20 minutes
tổng thời gianNguyên liệu
1 large egg
½ teaspoon salt
½ teaspoon ground black pepper
1 pound ground beef
½ cup fine dry bread crumbs
Hướng dẫn
Preheat an outdoor grill for high heat and lightly oil grate.
Whisk egg, salt, and pepper together in a medium bowl.
Add ground beef and bread crumbs; mix with your hands or a fork until well blended.
Form into four 3/4-inch-thick patties.
Place patties on the preheated grill. Cover and cook 6 to 8 minutes per side, or to desired doneness. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Serve hot and enjoy!
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
317 kcal
Tổng Chất béo
18 g
Chất béo bão hòa
7 g
Chất béo không bão hòa
0 g
Chất béo chuyển hóa
-
Cholesterol
125 mg
Natri
475 mg
Tổng Carbohydrate
10 g
Chất xơ
1 g
Tổng Đường
1 g
Chất đạm
27 g
4 servings
khẩu phần5 minutes
thời gian hoạt động20 minutes
tổng thời gian