Tuna Pasta Salad

• khẩu phần: 5 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 15 minutes

Nguyên liệu

8 ounces small shells pasta (, or your favorite bite-size pasta)

7 ounces canned albacore white tuna, packed in water (, drained)

2 ribs celery (, chopped)

1/4 cup red onion (, chopped)

1 cup frozen peas

1/2 cup mayonnaise

1/2 cup plain Greek yogurt

dried dill weed (, to taste, optional)

salt and freshly ground black pepper (, to taste)

Hướng dẫn

Cook noodles according to package instructions, until al dente. Drain.

In a large bowl add chopped onion and celery, peas, cooked pasta, and drained tuna.

In a separate bowl, mix the mayo and Greek yogurt.

Stir half of the sauce into the pasta mixture and toss to evenly coat. Season with salt and pepper and dried dil, to taste.

Refrigerate pasta and remaining sauce separately, covered, for 30 min. Stir in remaining sauce and serve immediately.

Dinh dưỡng

• Calo: 291 kcal
• Tổng Chất béo: 6 g
• Chất béo bão hòa: 1 g
• Cholesterol: 16 mg
• Natri: 275 mg
• Tổng Carbohydrate: 42 g
• Chất xơ: 3 g
• Tổng Đường: 4 g
• Chất đạm: 16 g