Classic Tuna Salad

• khẩu phần: 4 servings
• tổng thời gian: 15 minutes

Nguyên liệu

2 (6-ounce) cans, solid white tuna in water

2 tablespoons, lemon juice

1/2 teaspoon, table salt

1/4 teaspoon, ground black pepper

1 small rib, celery, minced (about 1/4 cup)

2 tablespoons, minced red onion

2 tablespoons, chopped pickles (sweet or dill)

1/2 small clove, garlic, minced or pressed through garlic press (about 1/8 teaspoon)

2 tablespoons, minced fresh parsley leaves

1/2 cup, mayonnaise

1/4 teaspoon, Dijon mustard

Hướng dẫn

Recipe Instructions

Drain tuna in colander and shred with fingers until no clumps remain and texture is fine and even. Transfer tuna to medium bowl and mix in lemon juice, salt, pepper, celery, onion, pickles, garlic, and parsley until evenly blended. Fold in mayonnaise and mustard until tuna is evenly moistened. (Can be covered and refrigerated up to 3 days.)

Test Kitchen Techniques

Dinh dưỡng

• Calo: 279
• Tổng Chất béo: 23 g
• Chất béo bão hòa: 4 g
• Chất béo không bão hòa: 6 g
• Chất béo chuyển hóa: 0 g
• Cholesterol: 42 miligrams
• Natri: 387 miligrams
• Tổng Carbohydrate: 1 g
• Tổng Đường: 1 g
• Chất đạm: 17 g