Chocolate Protein Balls

• khẩu phần: 10 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 40 minutes

Nguyên liệu

1 cup rolled oats

½ cup natural peanut butter

⅓ cup honey

¼ cup chopped dark chocolate

2 tablespoons flax seeds

2 tablespoons chia seeds

1 tablespoon chocolate-flavored protein powder, or to taste

Hướng dẫn

Stir oats, peanut butter, honey, chocolate, flax seeds, chia seeds, and protein powder together in a bowl until evenly mixed. Cover bowl with plastic wrap and refrigerate for 30 minutes.

Scoop chilled mixture into balls. Keep cold until serving.

Enjoy!

Dinh dưỡng

• Calo: 188 kcal
• Tổng Chất béo: 10 g
• Chất béo bão hòa: 2 g
• Chất béo không bão hòa: 0 g
• Cholesterol: 0 mg
• Natri: 68 mg
• Tổng Carbohydrate: 22 g
• Chất xơ: 3 g
• Tổng Đường: 13 g
• Chất đạm: 6 g