Main Dishes
Crockpot Beef Short Ribs with Rich Gravy
4 servings
khẩu phần20 minutes
thời gian hoạt động8 hours 20 minutes
tổng thời gianNguyên liệu
1 tbsp oil
4 meaty beef short ribs
1 onion (peeled and chopped)
3 cloves garlic (peeled and minced)
240 ml (1 cup) red wine
640 ml (2 3/4 cups) beef stock (water + 3 beef stock cubes is fine)
1 tsp dried thyme
1 tbsp tomato puree (paste for US)
1 tsp sugar
2 bay leaves
¼ tsp salt
¼ tsp pepper
1 tbsp Worcestershire sauce
2 tbsp cornstarch/cornflour
5 tbsp cold water
creamy mashed potato
green vegetables
Hướng dẫn
Heat the oil on high in a large frying pan (or using the searing function of your slow-cooker if it has one). Place the short ribs in the pan and brown on all sides. This should take about 10 minutes.
Add in the onion and cook for a further 2 minutes, whilst stirring.
Add in the garlic and heat through for a minute, then add in the red wine.
Bring to a bubble and allow to simmer for 3 or 4 minutes, then add in the rest of the short rib ingredients.
Stir together and bring to a simmer, then transfer to the crockpot. Place the lid on and cook on low for 6-8 hours.
To make the gravy, ladle most of the cooking liquid out of the slow cooker and into a saucepan.
Heat the sauce over a high heat until bubbling.
Mix the cornstarch and water, then slowly pour the mixture into the cooking liquid whilst whisking - until the gravy thickens. You may not need all of the cornstarch. You’re looking for a nice gravy of a medium-thick consistency.
Turn off the slow cooker and place one short rib on top of a pile of mash. Pour over a little gravy, and repeat with the other 3 short ribs. Serve with steamed green vegetables.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
442 kcal
Tổng Chất béo
22 g
Chất béo bão hòa
8 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
107 mg
Natri
1031 mg
Tổng Carbohydrate
11 g
Chất xơ
-
Tổng Đường
3 g
Chất đạm
35 g
4 servings
khẩu phần20 minutes
thời gian hoạt động8 hours 20 minutes
tổng thời gian