Cowboy Caviar Couscous Salad

• khẩu phần: 6 servings
• thời gian hoạt động: 20 minutes
• tổng thời gian: 30 minutes

Nguyên liệu

3/4 c. pearl couscous

2 tsp. kosher salt, plus more

1 clove garlic, grated

1/4 c. vegetable oil

2 tbsp. fresh lemon juice

1 1/2 tsp. chili powder

1 orange bell pepper, seeds and ribs removed, finely chopped

4 scallions, sliced

1 (15.5-oz.) can black beans, rinsed, drained

1 (15-oz.) can whole kernel sweet corn, rinsed, drained

1 c. halved cherry tomatoes

1/4 c. chopped fresh cilantro

1/4 c. pickled jalapeños, finely chopped

Hướng dẫn

Bring a medium pot of water to a boil. Add couscous and 2 teaspoons salt. Cook according to package instructions, drain, and rinse with cold water.

Meanwhile, in a small bowl, mix garlic, oil, lemon juice, and chili powder.

In a large bowl, combine couscous, bell pepper, scallions, beans, corn, tomatoes, cilantro, and jalapeños until combined. Add dressing and toss to coat; season with salt, if needed.

Make Ahead: Salad can be made 3 days ahead. Store in an airtight container and refrigerate.

Dinh dưỡng

• Calo: 282
• Tổng Chất béo: 11 g
• Chất béo bão hòa: 1 g
• Chất béo chuyển hóa: 0 g
• Cholesterol: 0 mg
• Natri: 518 mg
• Tổng Carbohydrate: 32 g
• Chất xơ: 9 g
• Tổng Đường: 5 g
• Chất đạm: 9 g