Chicken
Mushrooms with Spinach & Chicken - Creamy & Baked
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khẩu phần-
tổng thời gianNguyên liệu
24 oz baby bella mushrooms, thinly sliced
2 shallots, thinly sliced
2 tbsp neutral oil
½ cup sour cream
½ cup heavy cream
1 tsp garlic powder
Salt and black pepper, to taste
1 to 1.5 cups cooked shredded chicken
¼ cup chopped sun-dried tomatoes
2 cups fresh spinach, roughly chopped
½ to 0.75 cup shredded mozzarella cheese
Hướng dẫn
Step 1
Preheat your oven to 375°F (190°C). While it heats, prep your ingredients—slice the mushrooms and shallots, shred the chicken, and chop the spinach.
Step 2
In a large oven-safe skillet or sauté pan, heat the oil over medium-high. Add the mushrooms and shallots, cooking for 6–8 minutes until soft, golden, and fragrant.
Step 3
Add garlic powder, salt, and pepper. Stir in the shredded chicken and sun-dried tomatoes. Let it all mingle for a minute or two.
Step 4
Toss in the spinach and stir until just wilted. Lower the heat and mix in the sour cream and heavy cream until you have a thick, creamy mixture.
Step 5
If not using an oven-safe pan, transfer everything to a greased baking dish. Sprinkle the mozzarella over the top evenly.
Step 6
Bake for 18–22 minutes until the cheese is melted and edges are slightly crisped.
Step 7
Let the dish sit for 5 minutes to thicken slightly before serving.
Ghi chú
Let the dish rest for 5 minutes after baking to help the sauce thicken before serving. For best flavor, use freshly shredded cheese and avoid overcrowding the pan when sautéing mushrooms.
Dinh dưỡng
Kích thước Khẩu phần
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Calo
320 kcal
Tổng Chất béo
22 g
Chất béo bão hòa
10 g
Chất béo không bão hòa
8 g
Chất béo chuyển hóa
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Cholesterol
85 mg
Natri
410 mg
Tổng Carbohydrate
8 g
Chất xơ
2 g
Tổng Đường
4 g
Chất đạm
24 g
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khẩu phần-
tổng thời gian