Umami
Umami

Chicken

Mushrooms with Spinach & Chicken - Creamy & Baked

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khẩu phần

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tổng thời gian

Nguyên liệu

24 oz baby bella mushrooms, thinly sliced

2 shallots, thinly sliced

2 tbsp neutral oil

½ cup sour cream

½ cup heavy cream

1 tsp garlic powder

Salt and black pepper, to taste

1 to 1.5 cups cooked shredded chicken

¼ cup chopped sun-dried tomatoes

2 cups fresh spinach, roughly chopped

½ to 0.75 cup shredded mozzarella cheese

Hướng dẫn

Step 1

Preheat your oven to 375°F (190°C). While it heats, prep your ingredients—slice the mushrooms and shallots, shred the chicken, and chop the spinach.

Step 2

In a large oven-safe skillet or sauté pan, heat the oil over medium-high. Add the mushrooms and shallots, cooking for 6–8 minutes until soft, golden, and fragrant.

Step 3

Add garlic powder, salt, and pepper. Stir in the shredded chicken and sun-dried tomatoes. Let it all mingle for a minute or two.

Step 4

Toss in the spinach and stir until just wilted. Lower the heat and mix in the sour cream and heavy cream until you have a thick, creamy mixture.

Step 5

If not using an oven-safe pan, transfer everything to a greased baking dish. Sprinkle the mozzarella over the top evenly.

Step 6

Bake for 18–22 minutes until the cheese is melted and edges are slightly crisped.

Step 7

Let the dish sit for 5 minutes to thicken slightly before serving.

Ghi chú

Let the dish rest for 5 minutes after baking to help the sauce thicken before serving. For best flavor, use freshly shredded cheese and avoid overcrowding the pan when sautéing  mushrooms.

Dinh dưỡng

Kích thước Khẩu phần

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Calo

320 kcal

Tổng Chất béo

22 g

Chất béo bão hòa

10 g

Chất béo không bão hòa

8 g

Chất béo chuyển hóa

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Cholesterol

85 mg

Natri

410 mg

Tổng Carbohydrate

8 g

Chất xơ

2 g

Tổng Đường

4 g

Chất đạm

24 g

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khẩu phần

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tổng thời gian
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