Air Frier

Air Fryer Fried Rice

Name: Air Fryer Fried Rice
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 2 tbsp unsalted butter, melted; 2 large eggs, cooked and scrambled; 1 cup frozen mixed vegetables, (no need to thaw); 1 small onion, diced; 3 cloves garlic, minced; 3 cups cooked and chilled rice, (can use either white or brown rice); 2 tbsp low sodium soy sauce; 1 tbsp oyster sauce; 1 tsp sesame oil; green onions for garnish, if desired

4 servings

khẩu phần

10 minutes

thời gian hoạt động

25 minutes

tổng thời gian

Bắt đầu Nấu ăn

Nguyên liệu

2 tbsp unsalted butter, melted

2 large eggs, cooked and scrambled

1 cup frozen mixed vegetables, (no need to thaw)

1 small onion, diced

3 cloves garlic, minced

3 cups cooked and chilled rice, (can use either white or brown rice)

2 tbsp low sodium soy sauce

1 tbsp oyster sauce

1 tsp sesame oil

green onions for garnish, if desired

Hướng dẫn

Preheat air fryer to 350 degrees. Meanwhile add melted butter, cooked eggs, frozen mixed vegetables, onion, garlic, cooked rice, soy sauce, oyster sauce and sesame oil to an oven safe pan. I used a 8 x 3 cake pan.

Cook for 10-15 minutes making sure to stir after every 5 minutes.

When the rice and veggies are hot remove from the air fryer and serve immediately with green onions for garnish, if desired.

Dinh dưỡng

Kích thước Khẩu phần

Calo

647 kcal

Tổng Chất béo

10 g

Chất béo bão hòa

5 g

Chất béo không bão hòa

4 g

Chất béo chuyển hóa

1 g

Cholesterol

108 mg

Natri

455 mg

Tổng Carbohydrate

121 g

Chất xơ

4 g

Tổng Đường

1 g

Chất đạm

15 g