Johanneck Family Recipes
Oriental Salad
8 servings
khẩu phần20 minutes
thời gian hoạt động20 minutes
tổng thời gianNguyên liệu
3 cups shredded green cabbage (or 1 bag of coleslaw mix)
3 cups romaine (or 1 bag of romaine)
3 cups shredded red cabbage
7-10 green onions
1 cup sunflower seeds
2 packages beef ramen noodles (noodles crushed, seasoning packets reserved)
1 cup toasted slivered almonds
4 tablespoons butter
1/2 cup vegetable oil
1/2 cup sugar
1/3 cup vinegar
Hướng dẫn
Place the cabbages, romaine, green onions and sunflower seeds in a large bowl.
Brown in a saucepan, butter, slivered almonds, and crushed ramen noodles, stirring constantly. Let cool completely.
In a mason jar, shake together the vegetable oil, sugar, vinegar, and ramen noodle seasoning packets. Let stand 2-3 hours but remember to shake vigorously before adding to salad mixture.
Add almond/noodle mixture to cabbage mixture.
Pour the dressing over the cabbage mixture and toss to coat evenly. Serve immediately.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
284 kcal
Tổng Chất béo
20 g
Chất béo bão hòa
12 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
-
Natri
456 mg
Tổng Carbohydrate
23 g
Chất xơ
3 g
Tổng Đường
6 g
Chất đạm
4 g
8 servings
khẩu phần20 minutes
thời gian hoạt động20 minutes
tổng thời gian