Black Bean Brownies

• tổng thời gian: 30 minutes

Nguyên liệu

3/4 can pumpkin

2 old bananas

2 eggs

2 scoops protein powder

2 tbsp cacao powder

1 tsp baking powder

1 tsp vanilla

1 shot of espresso

2 tbsp sugar free syrup

Pinch of salt

Directions (as shown):

Hướng dẫn

Add pumpkin, bananas, eggs, protein powder, cacao powder, baking powder, syrup, and salt to a bowl.

Mix thoroughly

Pour batter into a baking pan.

Bake at 350°F until set (time not specified; typical range 25–35 min).

Optional: dust with extra protein powder on top or don’t. Probably best you don’t.