Chinese Chive and Egg (韭菜炒鸡蛋)

• khẩu phần: 2 servings
• thời gian hoạt động: 5 minutes
• tổng thời gian: 10 minutes

Nguyên liệu

25 stalks (120 g) Chinese chives

2 tablespoons peanut oil (or vegetable oil)

4 eggs

1/2 teaspoon salt (*Footnote 1)

1/4 teaspoon white pepper

Hướng dẫn

Wash the Chinese chives thoroughly to remove any dirt. Then drain thoroughly. Cut and discard the tough ends, about 1” (2.5 cm). Cut the chives into 1/2” (1 cm) pieces.

Heat 1 tablespoon of oil in a large skillet over medium-high heat until hot. Add the chives. Cook and stir until the chives turn tender, 1 to 2 minutes. Transfer to a plate to cool slightly.

Beat the eggs in a large bowl with salt and white pepper. Add back the cooked chives. Mix well.

Heat the remaining oil in the same skillet over medium-high heat until hot. Pour in the egg and chive mixture. Scramble the eggs lightly. Cook until the eggs reach the desired texture - you can keep the eggs a bit tender and silky, or cook until the eggs are lightly browned on the outside for a crispy texture. Transfer to a plate and serve hot as a side or main dish.

Dinh dưỡng

• Calo: 281 kcal
• Tổng Chất béo: 23.9 g
• Chất béo bão hòa: 5.5 g
• Cholesterol: 372 mg
• Natri: 530 mg
• Tổng Carbohydrate: 3.6 g
• Chất xơ: 1.6 g
• Tổng Đường: 1.9 g
• Chất đạm: 14.6 g