Dinners
Marry Me Quorn
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khẩu phần-
tổng thời gianNguyên liệu
1 312g bag Quorn fillets
3 Garlic cloves, Peeled and crushed
100g Sun-dried tomatoes
1 tsp Oregano
2 tsp Paprika
250g Orzo
650 ml Hot chicken stock
150 ml elmlea plant double cream
120g Spinach
Freshly ground black pepper
Hướng dẫn
In a large, deep frying pan, heat the oil over a medium heat. When it's hot, carefully add the quorn pieces. Cook for 5 minutes stirring occasionally until all sides are starting to colour.
Reduce the heat and add the garlic, sun-dried tomatoes, oregano and paprika. Stir for 3-5 minutes until the garlic is softened.
Add the orzo, stock, and some pepper and give everything a good stir and put the lid on. Cook for 10 minutes, stirring occasionally, until the orzo is almost cooked.
Turn the heat to the lowest setting add the spinach and cream and stir very well for 1-3 minutes until the spinach is wilted and the cream is heated through.
Ghi chú
Use oil from sun dried tomatoes to fry the Quorn strips
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khẩu phần-
tổng thời gian