Ahi Tuna Poke

• khẩu phần: 4 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 2 hours 10 minutes

Nguyên liệu

1 pound Ahi, poke grade, 1 in. dice

1 cup yellow onion, sliced

1/4 cup green onion, chopped

1 teaspoon Hawaiian salt (to taste)

1 teaspoon garlic, chopped

1 tablespoon ginger, chopped

1 teaspoon chili flakes

2 tablespoons vegetable oil

1 cup Ogo, chopped

2 teaspoons sesame oil

3 tablespoons soy sauce

1 tablespoon Inamona(roasted and ground kukui or candle nut)

1 lb Ahi tuna

4 cloves garlic

4 green onion stalks

2 tsp Ginger

1 tablespoons soy sauce

2 teaspoons sesame oil

1 teaspoon salt

Hướng dẫn

Gather all ingredients.

Place tuna in a medium non-reactive bowl. Add soy sauce, green onions, sesame oil, sesame seeds, macadamia nuts, and red pepper flakes; mix well. Cover and refrigerate at least 2 hours before serving.

Serve over rice.

Dinh dưỡng

• Calo: 396 kcal
• Tổng Chất béo: 14 g
• Chất béo bão hòa: 2 g
• Chất béo không bão hòa: 0 g
• Cholesterol: 102 mg
• Natri: 3696 mg
• Tổng Carbohydrate: 9 g
• Chất xơ: 2 g
• Tổng Đường: 2 g
• Chất đạm: 58 g