Creamy Cottage Cheese Scrambled Eggs

• khẩu phần: 2 servings
• thời gian hoạt động: 5 minutes
• tổng thời gian: 10 minutes

Nguyên liệu

1 tablespoon butter

4 large eggs, beaten

¼ cup cottage cheese

1 teaspoon chopped fresh chives, or to taste (Optional)

ground black pepper to taste

Hướng dẫn

Gather all ingredients.

Melt butter in a skillet over medium heat. Pour beaten eggs into the skillet; let cook undisturbed until the bottom of the eggs begins to firm, 1 to 2 minutes.

Stir cottage cheese and chives into eggs and season with black pepper.

Cook and stir until eggs are nearly set, 3 to 4 minutes more.

Dinh dưỡng

• Calo: 224 kcal
• Tổng Chất béo: 17 g
• Chất béo bão hòa: 8 g
• Chất béo không bão hòa: 0 g
• Cholesterol: 392 mg
• Natri: 295 mg
• Tổng Carbohydrate: 2 g
• Chất xơ: 0 g
• Tổng Đường: 1 g
• Chất đạm: 16 g