Umami
Umami

Appetizers

Tirokafteri (Spicy Greek Feta Dip)

6 servings

khẩu phần

5 minutes

thời gian hoạt động

10 minutes

tổng thời gian

Nguyên liệu

10 ounce block Greek feta cheese, (broken into chunks, plus more for garnish)

1 red chili pepper or jalapeno, (trimmed and roughly chopped, leave the seeds for extra spice)

2 small roasted red bell peppers, (torn, homemade or 12-ounce jar fire-roasted red peppers, drained)

1 small garlic clove, (chopped)

1 tablespoon red wine vinegar

Extra virgin olive oil

2 tablespoons finely chopped parsley leaves, (for garnish)

4-5 kalamata olives, (pitted and chopped, for garnish)

1/2 French baguette, (for serving, optional, or substitute with lettuce cups or pita chips)

Hướng dẫn

Make the dip: Add the feta, chili pepper, roasted bell peppers, garlic, and red wine vinegar to the bowl of a large food processor with the blade attachment. Close the lid and blend until the ingredient break down a bit. With the speed on low, drizzle in the olive oil until the mixture is smooth, about 2 tablespoons oil.

Toast the bread: If you’re serving with baguette, slice on the diagonal into 1/2-inch pieces. Heat a griddle or grill pan over medium heat. Brush the bread on one side with olive oil. Arrange the bread slices in one single layer so that the oiled side touches the hot griddle. Brush the top side with olive oil. Grill, flipping until charred marks form on each side, 2 to 5 minutes in total.

Serve: Spread the dip on a serving plate or bowl. Drizzle with a little olive oil and garnish with a few crumbles of feta cheese, and the parsley and kalamata olives. Serve with the grilled bread on the side.

Dinh dưỡng

Kích thước Khẩu phần

-

Calo

190 kcal

Tổng Chất béo

11.2 g

Chất béo bão hòa

6.5 g

Chất béo không bão hòa

3.2 g

Chất béo chuyển hóa

-

Cholesterol

42.1 mg

Natri

879.5 mg

Tổng Carbohydrate

13.4 g

Chất xơ

0.8 g

Tổng Đường

1.4 g

Chất đạm

9 g

6 servings

khẩu phần

5 minutes

thời gian hoạt động

10 minutes

tổng thời gian
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