White Bean Dip

• khẩu phần: 8 servings
• thời gian hoạt động: 5 minutes
• tổng thời gian: 5 minutes

Nguyên liệu

2 15 ounce cans or boxes cannellini beans (rinsed and drained)

1 tablespoon minced garlic

½ cup olive oil

2 tablespoons lemon juice

1 teaspoon salt

1 teaspoon pepper

olive oil

sea salt

pepper

Hướng dẫn

In a food processor, combine cannellini beans, garlic, olive oil, lemon juice, salt and pepper. Pulse until it reaches the desired consistency.

Transfer to a bowl. Using a spatula or the back of a spoon, create a swirl. Using the same motion, drizzle olive oil.

Salt and pepper to garnish.

Dinh dưỡng

• Calo: 122 kcal
• Tổng Chất béo: 14 g
• Chất béo bão hòa: 2 g
• Natri: 292 mg
• Tổng Carbohydrate: 1 g
• Chất xơ: 1 g
• Tổng Đường: 1 g
• Chất đạm: 1 g