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Entrées

Chicken Bruschetta

Portions : 4 portions

khẩu phần

2 hours 2 minutes

tổng thời gian

Nguyên liệu

4 boneless skinless chicken breasts

2 tablespoons of the olive oil

1 teaspoon of Italian seasoning

Salt and pepper to taste

4 roma tomatoes, diced

2 minced garlic cloves

1/4 cup red onion, finely chopped

1/4 cup fresh basil, chopped

1 tablespoon of balsamic vinegar

1/2 cup grated mozzarella cheese (optional)

Balsamic glaze for drizzle

Itinéraires

Hướng dẫn

Preheat the oven to 400 ° F (200 ° C). Season chicken breasts with olive oil, Italian seasoning, salt and pepper.

Place the chicken in a baking dish and bake for 25–30 minutes, or until the internal temperature reaches 165°F (74°C).

While the chicken is baking, prepare the bruschetta filling: In a bowl, combine tomatoes, garlic, red onion, basil and balsamic vinegar. Toss to mix well.

Once the chicken is done, top each breast with a spoonful of bruschetta mix and grated mozzarella (if using). Bake for 5 minutes or until cheese is melted.

Drizzle with balsamic glaze and serve warm with a side salad or pasta.

Prep time: 15 minutes

Cooking time: 30 minutes

Total time: 45 minutes

Kcal : 280 per serving

Portions : 4 portions

khẩu phần

2 hours 2 minutes

tổng thời gian
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