Dinner

Slow Cooker Chicken Curry

Name: Slow Cooker Chicken Curry
Prep time: 5 min
Cook time: 4 h
Total time: 4 h 5 min
Yield: 6 servings
Ingredients: 1 tbsp olive oil; 1 large shallot (minced); 3 garlic cloves (minced); 1 red bell pepper (diced, seeds removed); 2 medium sweet potatoes (peeled and diced); 2 boneless skinless chicken thighs (diced); 2 tsp curry powder; 1 tsp garam masala; 1 tsp cumin; 1/2 tsp salt; 1/2 tsp turmeric; 1/4 tsp coriander; 14 oz. coconut milk; 14 oz. tomato sauce (canned); cilantro for garnish

6 servings

khẩu phần

5 minutes

thời gian hoạt động

4 hours 5 minutes

tổng thời gian

Bắt đầu Nấu ăn

Nguyên liệu

1 tbsp olive oil

1 large shallot (minced)

3 garlic cloves (minced)

1 red bell pepper (diced, seeds removed)

2 medium sweet potatoes (peeled and diced)

2 boneless skinless chicken thighs (diced)

2 tsp curry powder

1 tsp garam masala

1 tsp cumin

1/2 tsp salt

1/2 tsp turmeric

1/4 tsp coriander

14 oz. coconut milk

14 oz. tomato sauce (canned)

cilantro for garnish

Hướng dẫn

Heat olive oil in a skillet over medium heat, then add the shallot and garlic and sauté for 2-3 minutes; transfer to your slow cooker.

Add the remaining ingredients to your slow cooker, then stir everything together. Cook on HIGH for 4 hours. The chicken should fall apart easily, but if you want, you can remove it and cut it into larger chunks.

Serve over rice and top with fresh cilantro. Enjoy!

Dinh dưỡng

Kích thước Khẩu phần

Calo

287 kcal

Tổng Chất béo

18 g

Chất béo bão hòa

13 g

Chất béo không bão hòa

4 g

Chất béo chuyển hóa

0.01 g

Cholesterol

36 mg

Natri

593 mg

Tổng Carbohydrate

23 g

Chất xơ

4 g

Tổng Đường

6 g

Chất đạm

11 g