Low Calorie Banana Bread

• khẩu phần: 12 servings
• thời gian hoạt động: 5 minutes
• tổng thời gian: 40 minutes

Nguyên liệu

2 large bananas

2 large eggs (whisked)

1/2 cup + 1 tablespoon Greek yogurt (plain and non-fat)

3 tablespoons honey

1/4 cup allulose (or any sweetener of choice)

1 1/2 cups white wholewheat flour

1/2 teaspoon baking soda

1/4 teaspoon salt

Hướng dẫn

Preheat the oven to 180C/350F and grease a 9 x5 inch loaf pan and set aside.

In a large bowl, add the bananas and mash well. Add the eggs, Greek yogurt, honey, and mix well. Add the allulose, flour, baking soda, and salt and mix until just combined.

Pour the batter into the greased loaf pan and bake for 40 minutes, or until a toothpick comes out clean.

Let the banana bread cool in the pan completely, before slicing and serving.

Dinh dưỡng

• Calo: 99 kcal
• Tổng Chất béo: 1 g
• Natri: 109 mg
• Tổng Carbohydrate: 21 g
• Chất xơ: 3 g
• Tổng Đường: 9 g
• Chất đạm: 5 g