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Balsamic Glazed Roasted Brussel Sprouts
4 servings
khẩu phần5 minutes
thời gian hoạt động25 minutes
tổng thời gianNguyên liệu
1 1/2 lbs brussel sprouts (See Note 1)
3 tbsp olive oil
3/4 tsp salt
1/2 tsp ground black pepper
2 tbsp balsamic vinegar (or balsamic glaze)
2 tsp honey
Hướng dẫn
Preheat oven to 425°F.
Line a rimmed baking sheet with aluminum foil or use a Silpat silicone baking mat.
Trim off the outer, dry leaves, cut the bottom off and slice sprouts lengthwise.
In a large bowl, toss brussels sprouts with olive oil, kosher salt and freshly cracked black pepper to coat thoroughly.
Transfer veggies to prepared baking sheet and roast until tender and caramelized, about 20 minutes.
Place roasted brussel sprouts back in bowl. Add balsamic vinegar and honey and toss to coat evenly. Taste and season with kosher salt if necessary and serve.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
184 kcal
Tổng Chất béo
11 g
Chất béo bão hòa
1 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
-
Natri
480 mg
Tổng Carbohydrate
19 g
Chất xơ
6 g
Tổng Đường
7 g
Chất đạm
5 g
4 servings
khẩu phần5 minutes
thời gian hoạt động25 minutes
tổng thời gian