Keto
Almond Flour Pancakes (Fluffy, Easy Recipe)
4 servings
porsiyonlar5 minutes
aktif süre20 minutes
toplam süreMalzemeler
1 cup Wholesome Yum Blanched Almond Flour
2 tbsp Besti Monk Fruit Allulose Blend
1 tsp Baking powder
1/8 tsp Sea salt
2 large Egg
1/3 cup Unsweetened almond milk (or any kind of milk)
2 tbsp Avocado oil (or any neutral oil; plus more for frying)
1 tsp Vanilla extract (optional)
Yöntemler
Whisk all ingredients together in a bowl until smooth.
Preheat an oiled pan on the stove at medium-low heat. Pour circles of batter onto the pan, 1/8 cup (30 mL) at a time for 3 in (8 cm) pancakes. Cover and cook about 1 1/2 to 2 minutes, until bubbles start to form on the edges. Flip and cook another minute or two, until browned on the other side.
Repeat with the remaining batter.
Beslenme
Porsiyon Boyutu
-
Kalori
261 kcal
Toplam Yağ
23 g
Doymuş Yağ
2 g
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
93 mg
Sodyum
135 mg
Toplam Karbonhidrat
6 g
Diyet Lifi
2 g
Toplam Şeker
1 g
Protein
9 g
4 servings
porsiyonlar5 minutes
aktif süre20 minutes
toplam süre