Umami
Umami

Italian

Grilled Chicken Caprese

4 servings

porsiyonlar

30 minutes

toplam süre

Malzemeler

2 tablespoons chopped fresh basil

1 tablespoon red wine vinegar

2 garlic clove, minced

Salt and pepper

3 tablespoons olive oil

6 ounces fresh mozzarella cheese, cut into 1/4-inch slices, halved, and patted dry

1 1/2 pounds chicken cutlet, trimmed

2 tomato, cored and cut into 1/2-inch slices

Yöntemler

Note: Purchase ripe but still firm tomatoes so they will hold their shape when grilled.

Combine basil, vinegar, garlic, ½ teaspoon salt, and ¼ teaspoon pepper in bowl. Slowly whisk in oil until thoroughly incorporated. Transfer 2 tablespoons vinaigrette to bowl and toss with mozzarella; reserve remaining vinaigrette.

Pat chicken dry with paper towels and season with salt and pepper. Grill chicken and tomatoes over hot fire until chicken is well browned and tomatoes are lightly charred, about 2 minutes per side. Transfer chicken to platter. Top with tomato slices and drizzle with reserved vinaigrette. Cover with even layer of mozzarella and tent loosely with foil. Let rest for 5 to 10 minutes. Serve.

Beslenme

Porsiyon Boyutu

-

Kalori

445

Toplam Yağ

25 g

Doymuş Yağ

9 g

Doymamış Yağ

12 g

Trans Yağ

0 g

Kolesterol

162 miligrams

Sodyum

678 miligrams

Toplam Karbonhidrat

4 g

Diyet Lifi

-

Toplam Şeker

2 g

Protein

48 g

4 servings

porsiyonlar

30 minutes

toplam süre
Yemek Yapmaya Başla

Yemek yapmaya hazır mısınız?

Umami ile tarifleri toplayın, özelleştirin ve paylaşın. iOS ve Android için.