Umami
Umami

Meals

Enchilada Casserole

8 servings

porsiyonlar

20 minutes

aktif süre

1 hour

toplam süre

Malzemeler

1 (1.5 ounce) package dry enchilada sauce mix

1 (6 ounce) can tomato paste

¾ cup water

1 ½ pounds ground beef

1 teaspoon garlic salt

½ teaspoon onion powder

1 (16 ounce) can refried beans

1 (12 ounce) package corn tortillas

1 cup shredded Cheddar cheese

1 cup shredded Monterey Jack cheese

Yöntemler

Gather all ingredients. Preheat the oven to 375 degrees F (190 degrees C).

Mix dry enchilada sauce according to package directions, replacing tomato sauce with the tomato paste and water.

Cook ground beef with garlic salt and onion powder in a large skillet until browned and crumbly, about 5 to 7 minutes; drain fat.

Mix refried beans and 1/2 cup of the prepared enchilada sauce with the beef.

Dip enough corn tortillas to cover the bottom of a 3 quart casserole dish in the remaining enchilada sauce. Arrange tortillas in the dish.

Spoon in half of the meat mixture, covering the tortillas. Spread half of the Cheddar and Monterey Jack cheeses over the beef.

Cover with another layer of tortillas dipped in enchilada sauce. Spoon in remaining beef mixture and top with a final layer of tortillas dipped in enchilada sauce. Pour any remaining sauce over the layers and top with remaining cheese.

Cover and bake in preheated oven for 20 minutes. Remove from oven and let sit for 5 minutes before serving.

Beslenme

Porsiyon Boyutu

-

Kalori

449 kcal

Toplam Yağ

22 g

Doymuş Yağ

11 g

Doymamış Yağ

0 g

Trans Yağ

-

Kolesterol

87 mg

Sodyum

1522 mg

Toplam Karbonhidrat

35 g

Diyet Lifi

8 g

Toplam Şeker

3 g

Protein

28 g

8 servings

porsiyonlar

20 minutes

aktif süre

1 hour

toplam süre
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