Kyle’s Kitchen
Salted Caramel Cottage Cheese Ice Cream (high protein)
4 servings
porsiyonlar5 minutes
aktif süre4 hours 5 minutes
toplam süreMalzemeler
1 16 oz container full fat cottage cheese
1/4 cup honey
1/2 teaspoon vanilla extract
pinch sea salt
6 dates (if they are hard soften them in water for 5 minutes)
Yöntemler
Add cottage cheese, honey, vanilla and sea salt to a food processor or blender. Blend until smooth. Add dates and blend again. You want the dates to be broken up but not fully blended.
Add ice cream to a bowl or loaf pan and freeze for 3-4 hours until ice cream is set.
Serve and enjoy.
Beslenme
Porsiyon Boyutu
-
Kalori
207 kcal
Toplam Yağ
5 g
Doymuş Yağ
2 g
Doymamış Yağ
1.1 g
Trans Yağ
-
Kolesterol
19 mg
Sodyum
358 mg
Toplam Karbonhidrat
29 g
Diyet Lifi
1 g
Toplam Şeker
27 g
Protein
13 g
4 servings
porsiyonlar5 minutes
aktif süre4 hours 5 minutes
toplam süre