Umami
Umami

Viv Dinner

Sweet Corn and Zucchini Pie

6 servings

porsiyonlar

15 minutes

aktif süre

1 hour

toplam süre

Malzemeler

4 tablespoons butter

half of a yellow onion, diced

2 ears sweet corn

2 large zucchini, sliced very thinly (about 4 cups)

8 ounces sliced mushrooms

1 tablespoon dried basil

1 teaspoon dried oregano

1/2 teaspoon salt

12 ounces shredded cheese (I used both Mozzarella and Swiss)

4 eggs, beaten

Optional: 1lb Italian sausage - brown in pan, mix with veggies, eggs, and cheese before pouring in pie dish

Yöntemler

Preheat the oven to 375 degrees.

Sauté Veggies

Heat the butter in a large, deep skillet over medium high heat. Add the onions, zucchini, and mushrooms. While the veggies saute, cut the corn kernels off the cob. Add them to the pan and continue to saute until the veggies are soft, 5-10 minutes. Remove from heat.

Assemble in Pan

Once the mixture has cooled for a few minutes, stir in the basil, oregano, salt, cheese, and the beaten eggs. Line a pie pan (9-inch or larger) with parchment paper or just grease a pan with nonstick spray. Transfer the mixture to the pan. Arrange the top so the zucchini slices lay flat and look nice. Top with a little extra cheese for looks.

Bake

Cover with greased foil, and bake for 20 minutes. Remove foil and bake for an additional 5 minutes to brown the top. Let stand for 10-15 minutes before cutting into slices.

Beslenme

Porsiyon Boyutu

-

Kalori

235

Toplam Yağ

15.6 g

Doymuş Yağ

8.8 g

Doymamış Yağ

-

Trans Yağ

0 g

Kolesterol

135.5 mg

Sodyum

456.7 mg

Toplam Karbonhidrat

9.3 g

Diyet Lifi

1.9 g

Toplam Şeker

4.6 g

Protein

16.2 g

6 servings

porsiyonlar

15 minutes

aktif süre

1 hour

toplam süre
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