Umami
Umami

Chicken Recipes

Taiwanese-Style Three Cup Chicken

4 servings

porsiyonlar

20 minutes

aktif süre

1 hour

toplam süre

Malzemeler

1 tablespoon vegetable oil

1 ½ pounds skinless, boneless chicken thighs, cut into chunks

½ cup sesame oil

10 slices fresh ginger

2 cloves garlic, sliced

½ cup Chinese rice wine

⅓ cup soy sauce

¼ cup water

3 tablespoons white sugar

½ cup fresh Thai basil leaves

3 dried whole red chilies

Yöntemler

Heat vegetable oil in a large skillet over medium-high heat. Add chicken and cook until lightly browned on all sides, about 5 minutes. Remove chicken from the skillet and set aside.

Heat sesame oil in the same skillet. Add ginger and garlic; cook and stir until ginger begins to brown, about 30 seconds. Stir in reserved chicken, rice wine, soy sauce, water, and sugar; bring to a boil, then reduce heat to medium-low and simmer until there is only 1/4 cup of liquid left in the skillet, about 20 minutes.

Stir in basil and chiles; increase heat to medium and continue cooking until liquid is almost gone.

Beslenme

Porsiyon Boyutu

-

Kalori

653 kcal

Toplam Yağ

45 g

Doymuş Yağ

8 g

Doymamış Yağ

0 g

Trans Yağ

-

Kolesterol

108 mg

Sodyum

1554 mg

Toplam Karbonhidrat

28 g

Diyet Lifi

0 g

Toplam Şeker

10 g

Protein

34 g

4 servings

porsiyonlar

20 minutes

aktif süre

1 hour

toplam süre
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