Umami
Umami

Gail’s Recipe Book

Cucumber Chickpea Salad with Avocado Dressing

-

porsiyonlar

-

toplam süre

Malzemeler

2 1/2 c. Persian Cucumbers, diced

1 c. Grape Tomatoes, sliced

1/4 c. Red Onion, sliced

15 oz. Chickpeas, canned, rinsed & drained

1/2 c. Kalamata Olives, pitted

1 Tsp. Salt

Dressing:

1 Avocado, pitted

1/4 c. Olive Oil

1/4 c Red Wine Vinegar

1 Lemon, juiced

1 Garlic Clove

1/4 c. Cilantro

Salt, to taste

Pepper, to taste

Yöntemler

In a bowl, add chopped cucumbers and salt. Mix, and allow the liquids to be drawn out from the cucumbers for 30 minutes to 1 hour.

In a blender, combine avocado, olive oil, red wine vinegar, lemon juice, garlic, cilantro, salt, and pepper. Blend on high until smooth.

Rinse cucumber in cold water to remove excess salt. Strain and dry cucumbers. Add cucumber, tomatoes, red onions, chicken peas, kalamta olives and dressing to a bowl.

Toss and coat beans and vegetables.

Serve immediately. Enjoy!

Comment "😍" if you want to try this!

-

porsiyonlar

-

toplam süre
Yemek Yapmaya Başla

Yemek yapmaya hazır mısınız?

Umami ile tarifleri toplayın, özelleştirin ve paylaşın. iOS ve Android için.