Umami
Umami

Winters Family Meals

Pork Chops on the Blackstone Lara Clevenger

4 servings

porsiyonlar

5 minutes

aktif süre

1 hour 13 minutes

toplam süre

Malzemeler

1/4 cup coconut aminos or soy sauce

1/4 cup avocado oil

2 tbsp honey

1 tbsp Dijon Mustard

2 cloves garlic

1/4 tsp coarse salt

1/4 tsp black pepper

1 1/5 pound center cut pork chops (4, ~5oz pork chops)

Yöntemler

Put all of the pork marinade ingredients into a small bowl. Whisk until well combined.

Next, place the pork chops in a large bag or casserole dish, then add the marinade. Massage until pork chops are completely covered.

Marinate in the fridge for 1-2 hours, max 12 hours.

Next, turn blackstone on and heat over medium high heat. Once hot add the pork chops and the marinade. Cook for 2-4 minutes on each side until they reach an internal temperature of 145F. Edges around the pork chops should get nice and caramelized.

Beslenme

Porsiyon Boyutu

-

Kalori

345 kcal

Toplam Yağ

18 g

Doymuş Yağ

3 g

Doymamış Yağ

14 g

Trans Yağ

0.03 g

Kolesterol

90 mg

Sodyum

593 mg

Toplam Karbonhidrat

12 g

Diyet Lifi

0.2 g

Toplam Şeker

9 g

Protein

31 g

4 servings

porsiyonlar

5 minutes

aktif süre

1 hour 13 minutes

toplam süre
Yemek Yapmaya Başla

Yemek yapmaya hazır mısınız?

Umami ile tarifleri toplayın, özelleştirin ve paylaşın. iOS ve Android için.