Healthy Honey Pepper Chicken Mac and Cheese (500 Calories, 5

• toplam süre: 2 minutes

Malzemeler

32 oz chicken breast, raw & skinless

12 oz protein pasta (Barilla Plus)

50g 1/3 reduced fat cream cheese

100g reduced fat cheddar cheese

¾ cup 2% evaporated milk

1 cup low sodium soy sauce

2 tsp honey

1 cup chicken broth

1 tbsp corn starch

1 egg

Black pepper to taste

Yöntemler

Boil Pasta: Cook protein pasta as directed. Drain and set aside.

Prep Chicken: Dice chicken, season with pepper, and toss in 1 tbsp cornstarch + 1 beaten egg. Sauté in a pan until golden.

Make Sauce Base: In a saucepan, whisk soy sauce, evaporated milk, chicken broth, honey, and cream cheese. Heat until smooth.

Add Cheese: Stir in shredded cheddar until melted and creamy.

Combine: Add cooked chicken and pasta into the sauce. Simmer 2-3 mins.

Finish: Top with cracked black pepper, extra cheddar if you’re feeling wild.