Family Dinners
One Pan 10-Minute Sticky Mexican Chicken
6 servings
porsiyonlar2 minutes
aktif süre10 minutes
toplam süreMalzemeler
3 Chicken Breasts (boneless, skinless, chopped in 2" pieces (see note)
3 Tablespoons Homemade Taco Seasoning (or Kinders Taco Seasoning)
1 Tablespoon Olive Oil
4 Green Onion, Greens only (chopped in 1" pieces)
2 Tablespoons Lime Juice
2 Tablespoons Honey
Yöntemler
In a large bowl, mix together the chicken, olive oil and taco seasoning. Set aside.
Heat a nonstick skillet over medium high heat. Once the pan is hot, add about 1 tablespoon olive oil or canola oil and add 1/2 of the chicken. Leave undisturbed for 3-4 minutes so that the chicken can brown. Next, start to stir occasionally until cooked through, about 5 minutes longer.
Remove the chicken to a plate and repeat with remaining chicken.
Meanwhile, whisk together the lime juice and honey.
Just as the chicken is finishing, add the green onions in and stir until sautéed.
Quickly add back in the first batch of chicken as well as the honey mixture and stir until the majority of the liquid coats the chicken. Serve immediately.
Beslenme
Porsiyon Boyutu
-
Kalori
177 kcal
Toplam Yağ
5 g
Doymuş Yağ
1 g
Doymamış Yağ
4 g
Trans Yağ
0.01 g
Kolesterol
72 mg
Sodyum
234 mg
Toplam Karbonhidrat
7 g
Diyet Lifi
0.5 g
Toplam Şeker
6 g
Protein
24 g
6 servings
porsiyonlar2 minutes
aktif süre10 minutes
toplam süre