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Kio’s Recipes

Sloppy Joe Casserole

4 servings

porsiyonlar

15 minutes

aktif süre

1 hour

toplam süre

Malzemeler

1 tbsp. vegetable oil

1 lb. ground beef

Kosher salt

Freshly ground black pepper

1 medium yellow onion, chopped

1 green bell pepper, seeds and ribs removed, chopped

1 red bell pepper, seeds and ribs removed, chopped

2 cloves garlic, finely chopped

2/3 c. ketchup

1 tbsp. chili powder

1 tsp. dried mustard

1 (8-oz.) can tomato sauce

1 c. low-sodium beef or chicken broth

2 tbsp. apple cider vinegar

2 tbsp. Worcestershire sauce

2 tsp. dark brown sugar

Hot sauce (optional)

8 sweet Hawaiian slider rolls, halved crosswise

1 tbsp. unsalted butter, melted

1 c. shredded cheddar

Chopped fresh parsley, for serving (optional)

Yöntemler

Preheat oven to 375°. In a large skillet over medium-high heat, heat oil. Add beef; season with 1 teaspoon salt and 1/2 teaspoon pepper. Cook, breaking up beef with a wooden spoon, until crumbled and no longer pink, 6 to 8 minutes. Using a slotted spoon, transfer beef to a plate. Pour off all but 1 tablespoon fat.

In same skillet over medium heat, cook onions, bell peppers, and garlic, stirring occasionally, until vegetables are softened, 10 to 12 minutes; season with salt and pepper. Add ketchup and cook, stirring occasionally, until ketchup is reduced to a thick paste, 5 to 6 minutes. Add chili powder and mustard and cook, stirring, until fragrant, about 30 seconds. Add tomato sauce, broth, vinegar, Worcestershire, and brown sugar and cook, stirring, until combined. Add beef and a few dashes of hot sauce (if using).

Transfer to a 2-quart baking dish. Top with rolls cut sides down (both the tops and the bottoms, for a total of 16 halves). Brush with butter and sprinkle with cheese.

Bake casserole until rolls are toasted and cheese is melted, 10 to 15 minutes. Sprinkle with parsley (if using).

Beslenme

Porsiyon Boyutu

-

Kalori

919

Toplam Yağ

45 g

Doymuş Yağ

17 g

Doymamış Yağ

-

Trans Yağ

1 g

Kolesterol

118 mg

Sodyum

1771 mg

Toplam Karbonhidrat

82 g

Diyet Lifi

6 g

Toplam Şeker

19 g

Protein

41 g

4 servings

porsiyonlar

15 minutes

aktif süre

1 hour

toplam süre
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