DeIish Cheap and Healthy
Keto Bacon Chicken Thighs With Garlic Cream Sauce
4 servings
porsiyonlar10 minutes
aktif süre55 minutes
toplam süreMalzemeler
4 slices bacon
1 1/2 lb. bone-in, skin-on chicken thighs
Kosher salt
Freshly ground black pepper
1 small red onion, chopped
8 oz. mushrooms, sliced
2 cloves garlic, minced
1 small bunch thyme
3/4 c. low-sodium chicken broth
3/4 c. heavy cream
1/3 c. freshly grated Parmesan
Juice of 1/2 lemon
Freshly chopped parsley, for garnish
Yöntemler
In a large skillet over medium heat, cook bacon until crispy, about 8 minutes. Drain slices on a paper towel-lined plate and reserve about 2 tablespoons fat in skillet.
Season chicken all over with salt and pepper. Increase heat to medium-high, then add chicken to skillet skin side-down. Cook until golden and seared, about 5 minutes, then flip and cook until seared on second side, about 5 minutes more. Remove chicken from skillet and set aside.
Add onion and cook until beginning to soften, about 5 minutes. Stir in mushrooms and season with salt and pepper. Cook, stirring often, until golden, about 5 minutes. Stir in garlic then add chicken broth, cream, Parmesan, thyme, and lemon juice. Bring mixture to a simmer and let cook 5 minute.
Return chicken to skillet and simmer until chicken is cooked through and sauce has thickened slightly, about 10 minutes more.
Chop bacon and sprinkle over chicken before serving.
Beslenme
Porsiyon Boyutu
-
Kalori
737
Toplam Yağ
60 g
Doymuş Yağ
24 g
Doymamış Yağ
-
Trans Yağ
0 g
Kolesterol
255 mg
Sodyum
911 mg
Toplam Karbonhidrat
7 g
Diyet Lifi
2 g
Toplam Şeker
4 g
Protein
41 g
4 servings
porsiyonlar10 minutes
aktif süre55 minutes
toplam süre