*The REAL Jennifer Aniston Salad

• porsiyonlar: 6 servings
• aktif süre: 30 minutes
• toplam süre: 30 minutes

Malzemeler

1 small head iceburg lettuce (or 2 romaine)

8 oz tomatoes, (diced)

½ cup garbanzo beans, (rinsed + dried)

6 oz salami, (diced)

8 oz turkey bacon, (cooked + chopped)

1 lb chicken breast, (cooked + diced)

4 oz pecorino romano, (grated)

1/3 cup olive oil

2-3 tbs red wine vinegar

1 tbs honey

1 clove garlic, (minced)

3 tbs pecorino romano cheese, (grated)

1 tsp dried oregano

pinch red chili flakes

salt (to taste)

Yöntemler

Whisk together to the salad dressing ingredients. Taste and adjust anything to your palate (ie salt, honey, vinegar...)

Beslenme

• Kalori: 630 kcal
• Toplam Yağ: 41 g
• Doymuş Yağ: 12 g
• Doymamış Yağ: 26 g
• Kolesterol: 143 mg
• Sodyum: 1930 mg
• Toplam Karbonhidrat: 14 g
• Diyet Lifi: 2 g
• Toplam Şeker: 6 g
• Protein: 50 g