Kio’s Recipes
Instant Pot Pineapple Beef
4 servings
porsiyonlar10 minutes
aktif süre25 minutes
toplam süreMalzemeler
2 lbs ground beef
2 red bell peppers
20 oz pineapple chunks (drain half the juice)
2 tablespoons garlic
1 tablespoon minced ginger
1/3 cup coconut aminos (or teriyaki sauce)
2 tablespoons brown sugar
2 tablespoons cornstarch
1/2 teaspoon pepper
Yöntemler
Place ground beef into the instant pot. Turn saute mode on and click it a second time to make it on high heat saute mode. Add in garlic and ginger. Cook until meat is browned.
Add in pineapple and red peppers. Place lid on the pot for 2 to 3 minutes. Open to stir. This will make the peppers tender. No need to pressure cook.
Mix together coco aminos or teriyaki sauce with the cornstarch and brown sugar. Whisk well. Add to the beef mixture and on saute mode keep stirring the beef until the cornstarch thickens the juices.
Add in pepper and stir well. Serve over rice. Top with sesame seeds.
Beslenme
Porsiyon Boyutu
-
Kalori
746 kcal
Toplam Yağ
46 g
Doymuş Yağ
17 g
Doymamış Yağ
-
Trans Yağ
3 g
Kolesterol
161 mg
Sodyum
611 mg
Toplam Karbonhidrat
41 g
Diyet Lifi
3 g
Toplam Şeker
29 g
Protein
41 g
4 servings
porsiyonlar10 minutes
aktif süre25 minutes
toplam süre