Umami
Umami

Test Kitchen

Instant Pot® Cheesy Mexican Lentils and Rice

6 servings

porsiyonlar

10 minutes

aktif süre

45 minutes

toplam süre

Malzemeler

3 cups chicken broth

1 (10 ounce) can diced tomatoes with green chile peppers

¾ cup brown lentils

¾ cup brown rice

1 small onion, chopped

2 jalapeno peppers, seeded and chopped

2 cloves garlic, minced

1 tablespoon taco seasoning

1 teaspoon dried Mexican oregano

1 teaspoon ground cumin

2 cups shredded Mexican cheese blend

1 tablespoon chopped fresh cilantro, or to taste

Yöntemler

Combine chicken broth, tomatoes, lentils, rice, onion, jalapeno peppers, garlic, taco seasoning, oregano, and cumin in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.

Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes.

Open the lid and stir in 1/2 of the Mexican cheese blend. Sprinkle remaining cheese over the top. Put the lid back on top and let sit for 4 minutes. Garnish with cilantro.

Beslenme

Porsiyon Boyutu

-

Kalori

339 kcal

Toplam Yağ

12 g

Doymuş Yağ

8 g

Doymamış Yağ

0 g

Trans Yağ

-

Kolesterol

36 mg

Sodyum

1109 mg

Toplam Karbonhidrat

40 g

Diyet Lifi

9 g

Toplam Şeker

2 g

Protein

18 g

6 servings

porsiyonlar

10 minutes

aktif süre

45 minutes

toplam süre
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