Snacks
High-Protein Cottage Cheese Veggie Dip with Za’atar
1 serving
porsiyonlar5 minutes
aktif süre5 minutes
toplam süreMalzemeler
1/2 cup good quality 2% cottage cheese (such as Nancys or Good Culture)
6 mini bell peppers (red yellow and orange)
2 mini cucumbers (sliced in quarters or halved)
3 radishes (quartered or veggies of your choice)
1 teaspoon extra virgin olive oil
1 tablespoon chopped fresh dill (plus more for garnish)
1 teaspoon Za’atar
Yöntemler
Combine cottage cheese and dill in a small bowl, drizzle with olive oil and top with Za’atar and fresh dill.
Place on a plate or small platter with cut up fresh veggies.
Beslenme
Porsiyon Boyutu
1 bowl
Kalori
186 kcal
Toplam Yağ
7 g
Doymuş Yağ
2 g
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
10 mg
Sodyum
239.5 mg
Toplam Karbonhidrat
21.5 g
Diyet Lifi
5 g
Toplam Şeker
11 g
Protein
12.5 g
1 serving
porsiyonlar5 minutes
aktif süre5 minutes
toplam süre