Umami
Umami

Dinners

Italian Sausage Sheet Pan Dinner

6 servings

porsiyonlar

10 minutes

aktif süre

50 minutes

toplam süre

Malzemeler

½ pound green beans (topped and tailed)

2 cups carrots (cut into ½ inch chunks)

3 cups baby white potatoes (cut into ½ inch chunks)

1 red bell pepper (cut into ½ inch chunks)

3 tablespoons olive oil

½ tablespoon minced garlic

1 ½ teaspoons Italian spice

1 teaspoon oregano

½ teaspoon salt

½ teaspoon ground black pepper

4 Italian sausage links (cut into coins 1 inch thick)

Fresh parsley for garnish

Yöntemler

Preheat oven to 400F.

Prep

Line a sheet pan with aluminum foil or parchment paper. Set aside.

Place the carrots, potatoes and pepper chunks into a large bowl.

Drizzle with olive oil and add the garlic, Italian spice, oregano, salt and pepper. Toss to coat.

Spread

Use a slotted spoon to transfer the vegetables onto the sheet pan. Spread them out evenly.

Toss

Put the green beans in the bowl the other vegetables came out of and toss them to coat them in the remaining oil and spices. Set aside.

Place the sausage coins on the sheep pan in amongst the vegetables.

Bake for 25 minutes. Remove from the oven mix in the green beans and return to the oven for an additional 15 minutes.

Garnish with fresh chopped parsley.

Beslenme

Porsiyon Boyutu

-

Kalori

440 kcal

Toplam Yağ

31 g

Doymuş Yağ

9 g

Doymamış Yağ

-

Trans Yağ

-

Kolesterol

57 mg

Sodyum

779 mg

Toplam Karbonhidrat

28 g

Diyet Lifi

5 g

Toplam Şeker

5 g

Protein

14 g

6 servings

porsiyonlar

10 minutes

aktif süre

50 minutes

toplam süre
Yemek Yapmaya Başla

Yemek yapmaya hazır mısınız?

Umami ile tarifleri toplayın, özelleştirin ve paylaşın. iOS ve Android için.