Umami
Umami

Bec Recipes

Dairy-Free Feta Cheese Alternative

1.5 servings

porsiyonlar

10 minutes

aktif süre

2 hours 10 minutes

toplam süre

Malzemeler

1 16-ounce package firm tofu (see post above for soy-free options)

1/2 cup white wine vinegar

1/4 cup olive oil

1/4 cup water

2 teaspoons dried basil

1 1/2 to 2 teaspoons salt (to taste)

1 teaspoon dried oregano

1/4 to 1/2 teaspoon black pepper (to taste)

1/4 teaspoon garlic powder

Yöntemler

Drain and press the tofu, using a tea towel or paper towels, to remove any excess water.

Crumble the tofu or cut it into 1/2-inch cubes.

In a medium bowl, whisk together the vinegar, oil, water, basil, salt, oregano, black pepper, and garlic powder. Add the tofu and stir to thoroughly coat it.

Cover and refrigerate for at least 2 hours, but preferably overnight.

Drain any excess liquid prior to use.

Store in an airtight container in the refrigerator for up to 3 days.

Beslenme

Porsiyon Boyutu

0.25 cup

Kalori

95 kcal

Toplam Yağ

7.8 g

Doymuş Yağ

1.3 g

Doymamış Yağ

-

Trans Yağ

-

Kolesterol

-

Sodyum

300 mg

Toplam Karbonhidrat

1.4 g

Diyet Lifi

0.7 g

Toplam Şeker

0.5 g

Protein

6.2 g

1.5 servings

porsiyonlar

10 minutes

aktif süre

2 hours 10 minutes

toplam süre
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