Baked Halibut Recipe

• porsiyonlar: 2 servings
• aktif süre: 5 minutes
• toplam süre: 17 minutes

Malzemeler

1 pound halibut fillet

2 tbsp melted butter

1 tsp minced garlic

¼ tsp paprika

½ tsp sea salt

½ tsp black pepper

sliced lemon

chopped parsley

Yöntemler

First, preheat oven to 400 degrees Fahrenheit.

Place halibut in baking dish.

In a small bowl, combine melted butter, minced garlic, paprika, sea salt and black pepper. Pour this mixture over halibut.

Bake for 12 to 13 minutes or until fish is opaque and no longer transparent.

Finally, remove from oven. Garnish with sliced lemon and chopped parsley if desired.

Beslenme

• Kalori: 310 kcal
• Toplam Yağ: 14 g
• Doymuş Yağ: 8 g
• Doymamış Yağ: 5 g
• Trans Yağ: 1 g
• Kolesterol: 141 mg
• Sodyum: 826 mg
• Toplam Karbonhidrat: 1 g
• Diyet Lifi: 1 g
• Toplam Şeker: 1 g
• Protein: 42 g