Taco Skillet (low-carb/Keto)

• porsiyonlar: 4 servings
• aktif süre: 10 minutes
• toplam süre: 25 minutes

Malzemeler

1 lb ground beef

1 cup diced bell peppers (any color)

3/4 cup diced yellow onion

2 tablespoons taco seasoning

1/2 cup water

1 14 ounce can diced tomatoes with green chiles, drained

1 cup cheddar cheese

optional toppings: guacamole (sour cream, etc.)

Yöntemler

In large non-stick skillet, cook beef, bell peppers, and yellow onion over medium-high heat 5 to 7 minutes, stirring frequently, until meat is thoroughly cooked and veggies are tender; drain. Stir in water and taco seasoning mix; heat to boiling. Cook until water is absorbed.

Add the tomatoes and cook until liquid is gone. Sprinkle the cheddar cheese on and let it melt by covering with a lid. Top with desired toppings and eat.

Beslenme

• Porsiyon Boyutu: 1 /4 of recipe
• Kalori: 343 kcal
• Toplam Yağ: 21 g
• Doymuş Yağ: 10 g
• Doymamış Yağ: 8 g
• Trans Yağ: 1 g
• Kolesterol: 102 mg
• Sodyum: 510 mg
• Toplam Karbonhidrat: 7 g
• Diyet Lifi: 2 g
• Toplam Şeker: 4 g
• Protein: 30 g