Dinner
Slow Cooker Beef and Broccoli
6 servings
porsiyonlar10 minutes
aktif süre5 hours 10 minutes
toplam süreMalzemeler
2 pounds sirloin steak, (sliced in bite sized pieces)
1 cup beef broth
½ cup soy sauce
¼ cup brown sugar
1½ tablespoons sesame oil
2 teaspoons garlic powder
4 tablespoons cornstarch
4 tablespoons water
1 12 ounce bag frozen broccoli
Yöntemler
In a small bowl, whisk the beef broth, soy sauce, sesame oil, garlic powder, and brown sugar together.
Add the steak to the bottom of the crockpot. Pour the sauce over the meat. Stir.
Cover the slow cooker and cook on low for 4 hours
Once it has cooked for 4 hours, whisk the water and cornstarch together in a small bowl. Pour it into the slow cooker and stir. This will help thicken the sauce.
Add the broccoli to the slow cooker, as well. Cover the crockpot and cook on low for 1 hour.
Serve with white rice.
Beslenme
Porsiyon Boyutu
-
Kalori
100 kcal
Toplam Yağ
-
Doymuş Yağ
-
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
-
Sodyum
-
Toplam Karbonhidrat
-
Diyet Lifi
-
Toplam Şeker
-
Protein
-
6 servings
porsiyonlar10 minutes
aktif süre5 hours 10 minutes
toplam süre